Description
Overview
Creatine UP™ by Metagenics combines creatine monohydrate, taurine, and betaine to support lean muscle growth and muscle strength with exercise, key support areas for athletes.*
Suggested Use
Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take 30 minutes before exercise, or immediately following exercise with a recovery beverage. Take 4 servings daily for 1 week, followed by 1-2 servings daily; on rest days, take 1-2 servings daily with a meal, or as directed by a trainer, coach, or healthcare professional.
Supplement Facts
Serving Size: 1 Scoop (8 g) | Servings Per Container: 60
| Ingredient | Amount Per Serving |
|---|---|
| Calories | 30 |
| Creatine Monohydrate | 5 g |
| Betaine (as Betaine Anhydrous) | 1 g |
| Taurine | 0.75 g |
Other Ingredients: None.
Free of: Non-GMO. Vegetarian, gluten free. cGMP, NSF Certified for Sport, USP Verified.
Caution
Not for use in patients with severe liver, kidney, or cardiovascular disease, or bipolar disorder. Do not use if pregnant or nursing. Use under age 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications, consult your healthcare professional prior to use. Do not use if safety seal is missing or broken.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




